Devices & Accessories
Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
Prep. 15 min
Total 30 min
4 portions
Ingredients
Lobster
-
ice cubes
-
water1000 g
-
fresh lobster tail uncooked (see Tips)1
-
cold water
Marinade
-
eschalots cut into halves50 g
-
fresh tarragon leaves only10 g
-
fresh chives cut into pieces10 g
-
rice wine vinegar30 g
-
extra virgin olive oil70 g
-
walnut oil2 tsp
-
sea salt to taste
-
ground black pepper to taste
Bread salad
-
red capsicum cut into pieces (1 cm)20 g
-
green capsicum cut into pieces (1 cm)20 g
-
yellow capsicum cut into pieces (1 cm)20 g
-
pickled capers rinsed20 g
-
anchovy fillets2
-
egg yolk1
-
extra virgin olive oil20 g
-
ground black pepper to taste
-
sourdough bread crusts removed, cut into small pieces (1 cm - see Tips)1 slice
-
sea salt to taste
Avocado soup
-
ripe avocados (approx. 250 g)1 - 2
-
milk cold500 g
-
sea salt to taste
-
cayenne pepper to taste1 - 2 pinches
Serving
-
salmon caviar to serve (optional)
-
eschalot finely diced, to garnish
-
extra virgin olive oil to drizzle
Difficulty
easy
Nutrition per 1 portion
Sodium
1304.7 mg
Protein
19.6 g
Calories
2275.2 kJ /
541.7 kcal
Fat
44.8 g
Fibre
6.3 g
Saturated Fat
9.2 g
Carbohydrates
13.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allTeriyaki salmon with edamame and cucumber (Diabetes)
50 min
Salmon with mango sauce, snow peas and carrots
1 h
Prawn saganaki with feta
35 min
Steamed fish fillets in a creamy leek sauce
35 min
Pasta alla puttanesca
35 min
Chilli mussels with risoni
35 min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 h 30 min
Braised cabbage and leek with steamed salmon
45 min
Salmon kebabs with coriander chilli mayonnaise
50 min
Chilli and garlic prawns
1 h 10 min
Prawn yakisoba (TM6 only)
35 min
Sam Wood's Baked salmon with broccoli pesto
35 min