Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte

4.3 3 rating

Prep. 30 min

Total 1 h 30 min

6 portions

Ingredients

Eggs

unsalted butter for greasing
garlic clove
1
olive oil
20 g
asparagus tips and stalks separated, stalks cut in pieces
200 g
salt
¼ tsp
ground black pepper
1 pinch
mustard
15 g
white wine
50 g
whipping cream
100 g
soy cream

Barley

lime finely grated zest and juice
1
olive oil
90 g
fresh basil leaves
10 g
salt
1 tsp
ground black pepper
1 pinch
raisins
20 g
cherry tomatoes halved
80 g
green peas (fresh or frozen)
50 g
shallots quartered
80 g
red onions sliced
150 g
fennel bulb sliced
100 g
water
750 g
pearl barley
250 g
medium eggs
6
ground black pepper
6 pinches
fresh chives chopped, for serving
10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 604 mg

Protein 14 g

Calories 2123 kJ / 508 kcal

Fat 32 g

Fibre 11 g

Saturated Fat 9.2 g

Carbohydrates 44 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Show all

Falafel with Tomato and Coconut Sauce

9h

Spanish Tortilla - Tortilla Española

45min

Vegan Bolognese

50min

Seitan Chilli

25min

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1h 30min

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40min

Pudla with Spinach and Paneer

1h

Jacket Potato Mice

1h 20min

Chickpea, Squash and Kale Stew

45min

Kale, Potato, Celeriac and Stilton Pie

2h

Star Burgers

20h 5min

Kelp Noodles in Marinara Sauce

20min

Show all