
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g broccoli florets
- 1 red pepper (approx. 200 g), deseeded, cut in pieces
- 1 apple (approx. 130 g), peeled, cored and quartered
-
30
g pine nuts
or 30 g sunflower seeds - 25 g olive oil
-
15
g cider vinegar
or 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp fine sea salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 449 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 3.1 g
In Collections
Alternative recipes
Show allMexican Quinoa Salad
30 Min
Nachos with Chilli and Cheese
40 Min
Beetroot salad
10min
Coconut-crusted King Prawns with Citrus Mustard Dip
45 Min
Spanish Tortilla
1 Std.
Potato Salad with Quail Eggs, Capers and Anchovies
30 Min
Coleslaw
10min
Patatas Bravas with Chorizo
1 Std. 20 Min
Scallops with Parsnip Purée and Pancetta Crumbs
30 Min
Curried Coleslaw
10min
Coleslaw
10min
Red Cabbage Salad with Figs and Gorgonzola
10min