Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 sprigs fresh coriander, stems, roots, and leaves, cut into pieces
- 2 spring onions/shallots, trimmed and cut into pieces
- 2 fresh long green chillies, trimmed and deseeded, if preferred
- 270 g coconut milk
- 1000 g water
- 10 g oil
- 1 tsp sea salt
- 250 g jasmine rice
- 500 g chicken tenderloins, cut into bite-sized pieces
- 50 - 100 g fresh bean sprouts, to taste
- 1 red capsicum, sliced
- 1 mango, cut into cubes
- ½ cucumber, cut into pieces (1 cm)
- 1 sprig fresh mint, leaves only, finely shredded
- 2 - 3 tbsp salted peanuts, roasted and roughly chopped
- Nutrition
- per 1 portion
- Calories
- 2309.8 kJ / 552.1 kcal
- Protein
- 19 g
- Carbohydrates
- 62 g
- Fat
- 23.6 g
- Saturated Fat
- 9.5 g
- Fibre
- 4 g
- Sodium
- 710.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Brown rice
50min
Chilli and cheese nachos
35min
Crunchy broccoli salad with speck (TM6)
10min
Shichimi togarashi seasoning
No ratings
Mixed grain salad with lemon and honey dressing
55min
Falafel
25h 30min
Pork and prawn dumplings
55min
Soba noodle and tofu salad
35min
Asian crab cakes with wasabi mayonnaise
1h 30min
Sushi salad
1h
Prawn and broccoli fried rice (Diabetes)
35min
Thai beef salad
1h 20min