Devices & Accessories
Cod and Spinach Gratin with Carrot and Courgette Soup
Prep. 10 min
Total 1 h
6 portions
Ingredients
-
cornbread broken in pieces (see tip)80 g
-
olive oil65 g
-
garlic cloves2
-
onions (approx. 3-4), quartered400 g
-
carrots (approx. 5), cut in pieces300 g
-
frozen spinach defrosted400 g
-
salt cod, presoaked and desalted (see tip)500 g
-
courgettes (approx. 2 medium courgettes), cut in pieces (2 cm)550 g
-
crisps (straw potato chips)300 g
-
milk1000 g
-
plain flour100 g
-
unsalted butter diced30 g
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
-
salt2 tsp
-
water400 g
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
2855 kJ /
683 kcal
Fat
37 g
Fibre
8 g
Carbohydrates
56 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Community Stars Showcase
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allFragrant Coconut Fish Soup with Sweet Potato
35 min
Steamed Sea Bass with Lime Sauce
35 min
Black Spaghetti with Prawns and Parmesan Sauce
45 min
Scallops with Parsnip Purée and Pancetta Crumbs
30 min
Steamed Hake with 7 Colour Rice
1 h
Orzo with Salmon and Spinach
40 min
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
10 min
Seafood Korma
40 min
Quinoa Salmon Patties
1 h 20 min
Blackened Salmon with Bean and Corn Salsa
20 min
Bean Casserole with Fresh Tuna
40 min
Salmon Kabsa
No ratings