Apple pie smoothie

Apple pie smoothie

3.7 92 ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

flaxseeds (linseeds)
2 tbsp
rolled oats
40 g
red apples cored and cut into quarters
2
ground cinnamon
1 tsp
ground nutmeg to taste
1 - 2 pinches
ice cubes
160 g
milk of choice
400 g

Difficulty

easy

Nutrition per 1 portion

Sodium 128.8 mg

Protein 5.6 g

Calories 1170.1 kJ / 278.6 kcal

Fat 13 g

Fibre 10.1 g

Saturated Fat 1.4 g

Carbohydrates 30 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Show all

Spinach and leek frittata

40 min

Bircher muesli

12 h 10 min

Raspberry smoothie bowl with chia seeds

10 min

Espresso "baked" beans

35 min

Greens and ham egg white omelette (Diabetes)

25 min

Tapioca fruit cereal

24 h 15 min

Cold and flu tea bombs

6 h 25 min

Matcha baked oats

40 min

Poached Eggs

15 min

Breakfast burritos

45 min

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

30 min

Show all