Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 lemon, zest only, no white pith
- 50 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 2 garlic cloves
- 30 g olive oil
- 400 g canned chopped tomatoes
- 50 g dry white wine, to taste
- 500 g water
- 2 tbsp Vegetable stock paste (see Tips)
- 300 g penne pasta
- 425 g canned tuna in springwater, drained
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- Nutrition
- per 1 portions
- Calories
- 2220 kJ / 528.6 kcal
- Protein
- 39 g
- Carbohydrates
- 56.1 g
- Fat
- 15.3 g
- Saturated Fat
- 4.6 g
- Fibre
- 4.2 g
- Sodium
- 722.4 mg
Alternative recipes
Show allGinger salmon udon with spiced cashews
35 min
Salmon with ginger sauce and spiced cashews
30 min
Prawn yakisoba (TM6 only)
35 min
Prawns in chilli butter with risoni and herb salad
30 min
Jambalaya
35 min
Asam pedas ikan (spicy tamarind fish)
40 min
Flaky salmon pie with herb dressing
40 min
Steamed fish fillets in a creamy leek sauce
35 min
Curry laksa
45 min
Salmon with lemon hollandaise, asparagus and rice
45 min
Fish and mixed vegetable parcels
1 godz. 15 min
Cheat's cauliflower fried rice
35 min