Tandoori chicken wraps

Tandoori chicken wraps

3.9 124 ratings

Prep. 20 min

Total 50 min

4 portions

Ingredients

water
500 g
chicken tenderloins
500 g
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
fresh mint leaves only
4 sprigs
natural yoghurt
120 g
fresh coriander leaves only
3 sprigs
tandoori paste
20 g
tortillas
4
fresh baby spinach leaves
100 g
Lebanese cucumber (approx.100 g), cut into long thin strips
1

Difficulty

easy

Nutrition per 1 portion

Sodium 382.9 mg

Protein 32.5 g

Calories 1084 kJ / 258 kcal

Fat 6.7 g

Fibre 2.2 g

Saturated Fat 2.2 g

Carbohydrates 15.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Lunchbox ideas 27 Recipes
Australia and New Zealand

You might also like...

Show all

Honey mustard chicken with rice and vegetables

Honey mustard chicken with rice and vegetables

1 godz. 5 min

Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

50 min

Sri Lankan red beef curry

Sri Lankan red beef curry

1 godz. 40 min

Chicken with capsicum

Chicken with capsicum

45 min

Chicken tikka masala with saffron rice

Chicken tikka masala with saffron rice

4 godz. 40 min

Creole jambalaya

Creole jambalaya

1 godz.

Quick chicken curry

Quick chicken curry

35 min

Madurese chicken satay

Madurese chicken satay

1 godz. 30 min

Moroccan lamb meatballs with batbout flatbreads

Moroccan lamb meatballs with batbout flatbreads

1 godz. 50 min

Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

1 godz. 45 min

Chiang Mai noodles

Chiang Mai noodles

25 min

Easy Chinese beef and tomato

Easy Chinese beef and tomato

40 min

Show all