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Peanut butter

Peanut butter
4.5 90 ratings
Prep. 5 min
Total 5 min
14 portions
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Ingredients

  • roasted salted peanuts or roasted unsalted peanuts
    200 g
  • peanut oil or grapeseed oil, to taste, plus extra as needed
    30 - 50 g

Nutrition per 1 portion

Calories 106.3 kcal / 444.6 kJ
Protein 3.7 g
Fat 9.9 g
Carbohydrates 2.3 g
Fibre 1.2 g
Saturated Fat 1.4 g
Sodium 2.6 mg

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand
The Basic Cookbook 120 Recipes
Australia and New Zealand

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