Polenta

Name: Polenta
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 6 portions
Ingredients: 1000 g water; 1 tbsp olive oil; 2 tsp Vegetable stock paste; 200 - 250 g polenta; 1 pinch ground black pepper

4.2 112 ratings

Prep. 5 min

Total 25 min

6 portions

Ingredients

water
1000 g
olive oil
1 tbsp
Vegetable stock paste (see Tips) or 2 pinches salt
2 tsp
polenta (cornmeal)
200 - 250 g
ground black pepper to taste
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 158.8 mg

Protein 3.5 g

Calories 673 kJ / 160.2 kcal

Fat 4 g

Fibre 1.2 g

Saturated Fat 0.6 g

Carbohydrates 26.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

You might also like...

Show all

Chickpea ratatouille (gut health)

4.2(150)

1 h

Soutzoukakia ("little sausages") with rice

4.1(177)

1 h

Tandoori chicken

4.8(88)

45 min

Red rice

4.4(111)

55 min

Cauliflower, broccoli and blue cheese gratin

4.3(71)

1 h

Citrus seafood salad

4.8(23)

1 h

Sichuan zucchini and eggplant

4.5(32)

1 h 15 min

Steamed Chinese greens

4.5(132)

30 min

Jalapeño and corn croquettes with chipotle mayonnaise

3.3(12)

25 h 20 min

Garlic and coriander naan

4.9(23)

1 h 30 min

Warm cabbage dish

4.3(80)

15 min

Watermelon canapés with whipped feta and walnuts

4.8(32)

20 min

Show all