Polenta
TM6 TM5 TM31

Polenta

4.0 (34 ratings)

Ingredients

  • 1000 g water
  • 1 tbsp olive oil
  • 2 tsp Vegetable stock paste (see Tips) or 2 pinches salt
  • 200 - 250 g polenta (cornmeal)
  • 1 pinch ground black pepper, to taste

Nutrition
per 1 portion
Calories
673 kJ / 160.2 kcal
Protein
3.5 g
Carbohydrates
26.9 g
Fat
4 g
Saturated Fat
0.6 g
Fibre
1.2 g
Sodium
158.8 mg

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