Devices & Accessories
Fruit and nut muesli
Prep. 5 min
Total 10 min
6 portions
Ingredients
LSA mix
-
almonds30 g
-
linseed (flaxseeds)1 tbsp
-
sunflower seeds1 tbsp
Fruit and nut muesli
-
desiccated coconut120 g
-
almonds120 g
-
pitted prunes60 g
-
dried apricots30 g
-
dried figs cut into halves30 g
-
apple juice3 tbsp
-
apples unpeeled, cored and cut into quarters540 g
-
yoghurt to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
27.1 mg
Protein
8.8 g
Calories
1693.8 kJ /
403.3 kcal
Fat
28 g
Fibre
10.6 g
Saturated Fat
13.2 g
Carbohydrates
23.8 g
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The Basic Cookbook
183 Recipes
Australia and New Zealand
Australia and New Zealand
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