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Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
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Ingredients
- 400 g lamb mince broken in pieces
- 2 garlic cloves
- 200 g onions quartered
- 10 g olive oil
- 220 g aubergines washed, diced (3 cm)
- ½ tsp ground cinnamon
- 1 tsp ground mixed spice
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 50 g tomato purée
- 50 g sultanas
- 40 g chicken stock paste, homemade (see tips)
- 250 g water
- 200 g quinoa rinsed
- Nutrition
- per 160 g
- Calories
- 263 kcal / 1105 kJ
- Protein
- 16 g
- Fat
- 10 g
- Carbohydrates
- 25 g
- Fibre
- 3.9 g
- Saturated Fat
- 3.7 g
- Sodium
- 0.2 mg
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