
Compatible versions
Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Savory Crunchy Topping
- 1 egg white from a large egg
- 1 oz extra virgin olive oil
-
1
oz honey
or 1 oz agave - ½ oz water
- 2 tsp kosher salt
- 6 oz sunflower seeds
- 3 oz chia seeds
- 3 oz flaxseeds
- 3 oz sesame seeds raw
- 1 oz sweet smoked paprika
- ¼ tsp ground cayenne pepper
Roasted Garlic Purée
- 24 garlic cloves peeled
- 1 ½ oz extra virgin olive oil
- ½ oz water
- 1 tsp salt
- ½ tsp ground black pepper
Brussels Sprouts
- 30 oz water
- 16 oz Brussels sprouts cleaned and trimmed
- 1 tsp salt
- 1 tsp ground black pepper
- extra virgin olive oil to drizzle
Savory Hummus
- 1 lemon
-
1
can chickpeas (15 oz), drained and rinsed
or 16 oz edamame, shelled - 4 ½ oz extra virgin olive oil
- 2 oz tahini
- 2 oz water
-
2
tsp white balsamic vinegar
or 2 tsp cider vinegar - 1 tsp salt
- 1 tsp freshly ground black pepper
- 1 oz harissa
- 1 tsp za'atar
- 1 tsp ground cumin
- 1 tsp ground smoked paprika
- 4 tbsp pomegranate molasses to drizzle (optional)
- 2 oz sun-dried tomatoes to serve (optional)
- 2 oz green olives to serve (optional)
- 2 oz preserved lemon to serve (optional)
- 2 oz walnuts to serve (optional)
- fresh marjoram to garnish
- Nutrition
- per 1 portion
- Calories
- 998 kcal / 4176 kJ
- Protein
- 24 g
- Fat
- 82 g
- Carbohydrates
- 59 g
- Fibre
- 22 g
- Saturated Fat
- 10 g
- Sodium
- 2190 mg