Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz Parmesan cheese, in pieces
- ½ oz fresh parsley, leaves only, plus extra to garnish or 0.5 oz celery leaves, plus extra to garnish
Acorn Squash
- 1 acorn squash
-
avocado oil, to rub
or unsalted butter, melted, to rub - salt, to season
- ground black pepper, to season
Filling
- 4 oz cauliflower florets, small stems removed
- 2 oz yellow onion, cut into pieces
- 1 oz celery, cut into pieces (1 in.)
-
1 ½
oz walnut halves
or 1 ½ oz pecan halves - 1 oz avocado oil
- ¼ tsp salt
- 1 pinch ground black pepper
- 5 oz cremini mushrooms, destemmed, quartered
- 1 oz dried cranberries, unsweetened (optional)
- 1 ½ tsp tamari sauce
- 1 ½ tsp apple cider vinegar
- 40 oz water
- Nutrition
- per 1 portion
- Calories
- 2115.1 kJ / 505.5 kcal
- Protein
- 15 g
- Carbohydrates
- 36 g
- Fat
- 32.4 g
- Saturated Fat
- 5.4 g
- Fibre
- 9.1 g
- Sodium
- 828.2 mg
Alternative recipes
Show allVegetable Stew
1 godz. 15 min
Pumpkin Chili
50 min
Steamed Eggplant and Ricotta Lasagna
1 godz. 25 min
Pumpkin Curry
45 min
Illinois Pierogi
2 Std. 30 Min
Lentil Mushroom Stroganoff
55 min
Potato Pancakes
45 min
Mushroom Taco Filling
35 min
Cauliflower Artichoke Cheese Bake
1h 10min
Naan Breads with Cauliflower, Feta and Matcha Tahini
1 Std. 20 Min
Chickpea Patties with Lemon Kale Salad
55 min
Kale, Broccolini and Cranberries with Almonds
40 min