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Mixed vegetable mash (purée)

Mixed vegetable mash (purée)
4.4 8 rating
Prep. 15 min
Total 40 min
6 portions
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Ingredients

  • floury potatoes peeled, cut into pieces (2-3 cm)
    600 g
  • vegetables (e.g. pumpkin, carrots, sweet potato, peas, cauliflower, broccoli), cut into pieces (2-3 cm - see Tips)
    400 g
  • salt
    1 - 1 ¼ tsp
  • full cream milk (see Tips)
    350 g
  • butter
    30 g
  • ground nutmeg (optional)
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 505.5 mg
Protein 6 g
Calories 678 kJ / 161 kcal
Fat 6 g
Fibre 4 g
Saturated Fat 4 g
Carbohydrates 19 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

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