Devices & Accessories
South African curry mince
Prep. 10 min
Total 45 min
4 portions
Ingredients
-
onion (approx. 150 g), cut into quarters1
-
garlic cloves2
-
vegetable oil20 g
-
ripe tomatoes (approx. 300 g), cut into halves2
-
curry powder20 g
-
beef mince500 g
-
sugar (see Tips)20 g
-
brown vinegar35 g
-
sea salt1 tsp
-
dried bay leaf1
Difficulty
easy
Nutrition per 1 portion
Sodium
561.8 mg
Protein
23.7 g
Calories
1838 kJ /
439.3 kcal
Fat
30.9 g
Fibre
4.7 g
Saturated Fat
10.3 g
Carbohydrates
17.3 g
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A taste of South Africa
37 Recipes
Australia and New Zealand
Australia and New Zealand
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