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Ingredients
- 600 g octopus de tentakels (2-2,5 cm dik)
- 1 el paprikapoeder
- 60 g olijfolie
- ½ tl zout
- 2 teentjes knoflook gehakt
- 2 gedroogde laurierbladeren
- 1600 g water ongeveer, aan te passen indien nodig
- 30 g vers geperst citroensap (½ citroen)
- 120 g wortelen in staafjes (0,5 x 5 cm)
- 100 g rode uien gehalveerd en in dunne plakjes (0,5 cm)
- 80 g groene paprika in staafjes (0,5 x 5 cm)
- 80 g rode paprika in staafjes (0,5 x 5 cm)
- 15 g witte azijn
- 5 g verse peterseliebladeren
- Nutrition
- per 1 portie
- Calories
- 281 kcal / 1177 kJ
- Protein
- 25 g
- Fat
- 17 g
- Carbohydrates
- 6 g
- Fibre
- 2.3 g
- Saturated Fat
- 2.5 g
- Sodium
- 594 mg