Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 500 g skinless chicken thigh fillets, cut into thirds
- 8 sprigs fresh coriander, leaves only
- 2 spring onions/shallots, white part only, cut into thirds
- 50 g toasted pine nuts
- 25 g raisins (optional - see Tips)
- 200 g mayonnaise (see Tips)
- 2 tsp curry powder (see Tips)
- ½ tsp ground turmeric
- ½ tsp salt, for seasoning
- ¼ tsp ground black pepper, for seasoning
- rocket leaves, to serve
- 6 tortillas, low carb or keto wraps of choice (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2129.5 kJ / 507 kcal
- Protein
- 20.9 g
- Carbohydrates
- 10.3 g
- Fat
- 42.9 g
- Saturated Fat
- 6.9 g
- Fibre
- 7.1 g
- Sodium
- 510.8 mg
Alternative recipes
Show allShredded chicken satay pad Thai (Noni Jenkins)
40min
Baked Chicken Pizzaiola
55 Min
Bangers and mixed mash with caramelised onions
45min
Creamy chicken curry and rice
45min
Beef tacos
25min
Thai red chicken curry
30 Min
Chicken teriyaki
20min
Moroccan chicken and cauliflower cous cous
25min
Curried sausages and lentils
1h
Broccoli and ham pasta bake
1h
Meatballs with tomato sauce
40min
San choy bau (Matt Sinclair)
30 Min