Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 sprigs fresh flat-leaf parsley, leaves only, plus extra for garnishing
- 1 garlic clove
- 1 piece lemon peel, no white pith (4 cm strip)
- 40 g shelled pistachios
- 60 g salted butter, softened
- 20 g lemon juice
- 2 pinches ground black pepper, plus extra to season
- 4 fresh portobello mushrooms or field mushrooms (large), peeled and stalks trimmed
- 100 g cream cheese, softened
- 1 tbsp extra virgin olive oil
- 2 tomatoes, ripe and cut into halves
- salt, to season
- 1 avocado, flesh only, ripe, cut into slices
- Nutrition
- per 1 portion
- Calories
- 1595.3 kJ / 379.8 kcal
- Protein
- 7.2 g
- Carbohydrates
- 4.2 g
- Fat
- 36 g
- Saturated Fat
- 15.7 g
- Fibre
- 6.1 g
- Sodium
- 284.2 mg
Alternative recipes
Show allBeauty booster smoothie
5min
Daily green smoothie
10min
Fruit and nut muesli
10min
Quinoa puddings with raspberry coulis
1h 5min
Melon smoothie bowl
50min
Smoky chipotle beans
30 min
Green smoothie bowl
20 min
Mixed veggie and cheddar egg muffins (6 months+)
30 min
Coffee date muffins
35min
Spiced carrot porridge
25min
Bagels with bacon jam and egg
3 Std. 20 Min
Nourish bowl (Diabetes)
55min