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Ingredients
- 120 g laukur, cut in halves
- 2 hvítlauksrif
- 20 g ólífuolía
- 300 g þroskaðir tómatar, cut in pieces (2-3 cm)
- 100 g rauð paprika, cut in pieces (2-3 cm)
- 1 msk blandaðar kryddjurtir, þurrkaðar (e.g. thyme, rosemary, marjoram, basil, parsley)
- 1 tsk salt
- 2 hnífsoddar svartur pipar, nýmalaður
- 300 g eggaldin, cut in pieces (2-3 cm)
- 200 g kúrbítur, cut in pieces (2-3 cm)
- Nutrition
- per 1 skammtur
- Calories
- 422 kJ / 101 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 6 g
- Fibre
- 4 g
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