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Ingredients
- 1 rauður chili, ferskur, fræhreinsaður
- 2 hvítlauksrif
- 1 - 2 cm engiferrót, eftir smekk
- 30 g hnetuolía
- 500 g blandað grænmeti (t.d. hvítkál, sveppir, gulrætur, spergilkál, rauð paprika), í sneiðum eftir smekk
- 1 hnífsoddur salt, eftir smekk
- 1 - 2 tsk ostrusósa eða sojasósa
- Nutrition
- per 1 skammtur
- Calories
- 466.1 kJ / 111 kcal
- Protein
- 3 g
- Carbohydrates
- 5.6 g
- Fat
- 7.8 g
- Saturated Fat
- 1.3 g
- Fibre
- 4 g
- Sodium
- 172.8 mg
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