Hunangsgljáðar nípur með parmesan
TM6 TM5

Hunangsgljáðar nípur með parmesan

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Ingredients

  • 100 g parmesan ostur, í bitum (2 cm)
  • 5 stönglar ferskt timían, bara laufin
  • 4 stönglar ferskt rósmarín, bara laufin
  • ½ tsk sjávarsalt
  • 2 hnífsoddur svartur pipar
  • 100 g polenta maísmjöl
  • 3 msk ólífuolía
  • 30 g ósaltað smjör, diced
  • 500 g vatn
  • 800 g nípur, afhýddar, skornar í fernt endilangt
  • 4 hvítlauksrif
  • 100 g hunang

Nutrition
per 1 skammtur
Calories
1390 kJ / 333 kcal
Protein
9 g
Carbohydrates
33 g
Fat
17 g
Saturated Fat
7 g
Sodium
313 mg

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