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Ingredients
Kjötbollur
- 40 g brauð, fresh or stale, cut in pieces
- 80 g mjólk
- 6 - 12 stönglar steinselja, fersk, leaves only
- 1 hvítlauksrif (optional)
- 400 g nautahakk
- 2 egg
- ½ tsk salt
- 1 hnífsoddur svartur pipar
- matarolía, for greasing
Sósa
- 1 hvítlauksrif
- 50 - 80 g laukur, cut in halves
- 20 g extra virgin ólífuolía
- 600 g hakkaðir tómatar í dós
- 1 tsk salt
- 1 hnífsoddur svartur pipar
- Nutrition
- per 1 skammtur
- Calories
- 1507 kJ / 359 kcal
- Protein
- 27 g
- Carbohydrates
- 11 g
- Fat
- 23 g
- Fibre
- 2.9 g
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