Kjötbollur í sósu
TM6 TM5 TM31

Kjötbollur í sósu

4.4 (7 ratings)

Ingredients

Kjötbollur

  • 40 g brauð, fresh or stale, cut in pieces
  • 80 g mjólk
  • 6 - 12 stönglar steinselja, fersk, leaves only
  • 1 hvítlauksrif (optional)
  • 400 g nautahakk
  • 2 egg
  • ½ tsk salt
  • 1 hnífsoddur svartur pipar
  • matarolía, for greasing

Sósa

  • 1 hvítlauksrif
  • 50 - 80 g laukur, cut in halves
  • 20 g extra virgin ólífuolía
  • 600 g hakkaðir tómatar í dós
  • 1 tsk salt
  • 1 hnífsoddur svartur pipar

Nutrition
per 1 skammtur
Calories
1507 kJ / 359 kcal
Protein
27 g
Carbohydrates
11 g
Fat
23 g
Fibre
2.9 g

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