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Ingredients
Sinnepsmarinering
- 1000 g flankasteik , (nautavöðvi) án sina og beina (sjá ráð)
- 1 stöngull ferskt rósmarín, aðeins blöð
- 2 hvítlauksrif
- 50 g worcestershire sósa
- 50 g extra virgin ólífuolía, auk aukalega til að smyrja
- 1 msk franskt sinnep
- 1 msk oregano, þurrkað
- ¼ tsk svartur pipar
Piparrótarrjómasósa
- 100 g majónes (sjá ráð)
- 100 g sýrður rjómi (sjá ráð)
- 20 g sítrónusafi, nýkreistur
- 30 g piparrótarrjómasósa (horseradish cream)
- 1 tsk franskt sinnep
- 2 hnífsoddur cayenne pipar
- 2 hnífsoddur sjávarsalt
- Nutrition
- per 1 skammtur
- Calories
- 3337.8 kJ / 794.7 kcal
- Protein
- 69.3 g
- Carbohydrates
- 6.7 g
- Fat
- 60.5 g
- Saturated Fat
- 17.5 g
- Fibre
- 2.1 g
- Sodium
- 692.2 mg
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