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Ingredients
- 30 g extra virgin ólífuolía, auk auka til að smyrja
- 220 g heitt vatn
- 1 tsk sykur
- 2 tsk þurrger
- 400 g brauðhveiti
- 1 tsk sjávarsalt
- Semolina hveiti eða durum (til að sáldra undir)
Samsetning
- 3 msk bbq sósa
- 200 g eldaður kjúklingur, saxaður eða rifinn
- ½ rauðlaukur, þunnar sneiðar
- 100 g Cheddar ostur, rifinn
- Nutrition
- per 1 sneið
- Calories
- 437.3 kJ / 104.5 kcal
- Protein
- 5 g
- Carbohydrates
- 13.6 g
- Fat
- 3.2 g
- Saturated Fat
- 1.1 g
- Fibre
- 0.6 g
- Sodium
- 134.5 mg
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