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Fljótlegur kjúklingaréttur

Fljótlegur kjúklingaréttur
4.5 2 ratings
Prep. 20 min
Total 40 min
4 skammtar
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Ingredients

  • hvítlauksrif
    1
  • laukur
    50 - 100 g
  • salt
    ½ - 1 tsk
  • matarolía
    30 g
  • red curry paste
    50 - 100 g
  • kókosmjólk
    200 g
  • vatn
    200 g
  • kartöflur, þéttar peeled, cut in bite-size pieces
    400 g
  • gulrætur cut in bite-size pieces
    100 g
  • kjúklingabringur, skinnlausar cut in cubes (3 cm)
    600 g
  • grænar baunir, frosnar
    150 g
  • ferskt kóríander leaves only, to garnish
    2 - 3 stönglar

Difficulty

easy

Nutrition per 1 skammtur

Protein 42 g
Calories 1914 kJ / 459 kcal
Fat 20 g
Fibre 6.2 g
Carbohydrates 27 g

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