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Ingredients
- 3 - 5 stönglar fersk steinselja, aðeins blöðin
- 200 g tómatar, skornir í bita
- 100 g laukur, skorinn í hálft
- 100 g gulrætur, í bitum
- 200 g rauðrófa, í bitum (2 cm)
- 40 g matarolía
- 150 g kartöflur, í bitum (2 cm)
- 100 g rauð paprika, í bitum (2 cm)
- 200 g hvítkál, skorið í strimla
- 1000 g vatn
- 2 tsk salt
- ½ tsk svartur pipar
- Nutrition
- per 1 skammtur
- Calories
- 513 kJ / 123 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 7 g
- Fibre
- 4 g
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