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Ingredients
- ½ bouquet de persil frais, équeuté
- 2 gousses d'ail
- 1 piment rouge frais de petite taille, émincé finement
- 50 g d'huile d'olive
- 1 ½ c. à café de sel à ajuster en fonction des goûts
- 500 g de crevettes cuites, décortiquées
- 250 g de riz basmati
- 800 - 900 g d'eau
- 500 g de brocoli détaillé en bouquets
- Nutrition
- per 1 portion
- Calories
- 499.8 kcal / 2101.5 kJ
- Protein
- 31 g
- Fat
- 14.5 g
- Carbohydrates
- 57.8 g
- Fibre
- 2.5 g
- Saturated Fat
- 2.3 g
- Sodium
- 1698 mg
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