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Fritata de grelos

Fritata de grelos
4.5 32 ratings
Prep. 10 min
Total 45 min
6 doses
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Ingredients

  • azeite mais q.b. p/ untar
    35 g
  • dentes de alho
    2
  • cebola cortada em lâminas
    150 g
  • grelos cortados em juliana
    300 g
  • ovos
    6
  • leite
    100 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de
  • queijo rabaçal cortado em pedaços
    100 g

Difficulty

easy

Nutrition per 1 dose

Protein 15 g
Calories 953 kJ / 228 kcal
Fat 18 g
Fibre 2 g
Carbohydrates 3 g

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Also featured in

Revista Janeiro 2020 22 Recipes
Portugal

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