Seitan

Seitan

4.8 63 ratings

Prep. 10 min

Total 50 min

1000 g

Ingredients

miolo de noz
100 g
dentes de alho
2
cebola
150 g
molho de soja
20 g
sal
1 c. chá de
água
1100 g
farinha de glúten
350 g

Difficulty

easy

Nutrition per 100 g

Protein 5 g

Calories 781 kJ / 187 kcal

Fat 6 g

Fibre 3 g

Carbohydrates 27 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ABC Da Bimby® 175 Recipes
Portugal

You might also like...

Show all

Creme de grão e couve-flor assados

35 min

Bolonhesa de lentilhas

50 min

Pudim de massa e legumes

1 h 10 min

Migas de batata à alentejana

45 min

Lasanha de lentilhas vegan

2 h 20 min

Tarte de milho com tofu, cebola roxa e salsa

15 min

Guisado de grão, batata doce e espinafres

40 min

Caril de batata-doce

30 min

Folhado de seitan

45 min

Soja à Florentina

50 min

Guisado de feijão encarnado com abóbora e ovo escalfado

1 h

Dhal de coco

25 min

Show all