Devices & Accessories
Sous-vide Octopus Salad
Prep. 30 min
Total 8 h
4 portions
Ingredients
-
fresh octopus tentacles (2-2.5 cm thick, see tip)600 g
-
paprika1 Tbsp
-
olive oil30 g
-
fine sea salt to taste½ - ¾ tsp
-
garlic cloves crushed2
-
dried bay leaf2
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
carrots cut in sticks (5 mm x 50 mm)120 g
-
red onions halved then sliced (5 mm)100 g
-
green pepper cut in sticks (5 mm x 50 mm)80 g
-
red pepper cut in sticks (5 mm x 50 mm)80 g
-
extra virgin olive oil30 g
-
white vinegar15 g
-
fresh parsley leaves5 g
Difficulty
medium
Nutrition per 1 portion
Sodium
594 mg
Protein
25 g
Calories
1177 kJ /
281 kcal
Fat
17 g
Fibre
2 g
Saturated Fat
3 g
Carbohydrates
6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sous-vide with Blade Cover
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allMarinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 h 20 min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 min
Salmon with Ginger Sauce and Spiced Cashews
30 min
Mussels in Cream and White Wine Sauce
45 min
Salmon with Lemon Hollandaise, Asparagus and Rice
45 min
Steamed turbot and mixed vegetable parcels
1 h 15 min
Fish Stew
45 min
Mussels Mariniere
25 min
Cod and Spinach Soup
40 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min
Seafood Korma
40 min