Devices & Accessories
Sous-vide Octopus Salad
Prep. 30 min
Total 8 h
4 portions
Ingredients
-
fresh octopus tentacles (2-2.5 cm thick, see tip)600 g
-
paprika1 Tbsp
-
olive oil30 g
-
fine sea salt to taste½ - ¾ tsp
-
garlic cloves crushed2
-
dried bay leaf2
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
carrots cut in sticks (5 mm x 50 mm)120 g
-
red onions halved then sliced (5 mm)100 g
-
green pepper cut in sticks (5 mm x 50 mm)80 g
-
red pepper cut in sticks (5 mm x 50 mm)80 g
-
extra virgin olive oil30 g
-
white vinegar15 g
-
fresh parsley leaves5 g
Difficulty
medium
Nutrition per 1 portion
Sodium
594 mg
Protein
25 g
Calories
1177 kJ /
281 kcal
Fat
17 g
Fibre
2 g
Saturated Fat
3 g
Carbohydrates
6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSeafood Soup
30 min
Best Beer Battered Fish
30 min
Kingclip with Chakalaka Vegetables and Dill Butter
50 min
Prawn Saganaki with Feta
35 min
Mussels Mariniere
25 min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 min
Guinness® Bread
1 h 45 min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1 h 30 min
Fish Stew
45 min
Black Spaghetti with Prawns and Parmesan Sauce
45 min
Salmon Burger
2 h 20 min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1 h