Sonnenblumenbrot
TM6 TM5

Sonnenblumenbrot

4.6 (549 ratings)

Ingredients

  • 250 g Dinkel
  • 1 TL Brotgewürz
  • 100 g Bananen, in kleinen Stücken
  • 150 g Joghurt, 3,5% Fett
  • 250 g Weizenmehl Type 550
  • 200 g Sonnenblumenkerne
  • 1 ½ TL Salz
  • 1 TL Zucker
  • 180 g Wasser, lauwarm
  • 40 g Hefe (1 Würfel)

Nutrition
per 1 Scheibe
Calories
437 kJ / 104 kcal
Protein
4 g
Carbohydrates
13 g
Fat
4 g
Fibre
1.7 g

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