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Buchweizen-Hirsebrot (glutenfrei)

Buchweizen-Hirsebrot (glutenfrei)
4.4 83 ratings
Prep. 30 min
Total 5 h 20 min
20 Scheiben
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Ingredients

  • Buchweizen
    250 g
  • Hirse
    125 g
  • Kartoffelstärke
    100 g
  • Flohsamenschalen
    20 g
  • Buttermilch
    300 g
  • Wasser
    150 g
  • frische Germ zerbröselt
    10 g
  • Rapsöl etwas mehr zum Einfetten
    10 g
    Kokosöl
  • Brotgewürz
    1 - 2 TL
  • Salz
    1 - 2 TL

Difficulty

medium

Nutrition per 1 Scheibe

Sodium 146 mg
Protein 3 g
Calories 425 kJ / 102 kcal
Fat 1 g
Fibre 3 g
Saturated Fat 0 g
Carbohydrates 20 g

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