Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 700 g Dinkelkörner
- 550 g Wasser, lauwarm
- 40 g Hefe (1 Würfel)
- 2 TL Zucker
- 100 g Sonnenblumenkerne
- 1 Prise Piment
- ¼ TL Koriander, gemahlen
- 2 TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 415 kJ / 99 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 2 g
- Fibre
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Würziges Fladenbrot
1h 40min
Laugen-Schinken-Hörnchen
2 godz. 15 min
Birnen-Nuss-Brot
1h 15min
Parmesan-Rosmarin-Brötchen
1h 30min
Vollkorn-Brötchen
2h
Peperoni-Baguettes
1h 30min
Knoblauch-Faltenbrot
1h 10 min
Gefülltes Brot
1 godz. 20 min
Körner-Sonne mit Gemüse
1h 10 min
Vollkorneck
20 Std.
Bierbrot
2h
Italienisches Weißbrot
1h 10 min