Devices & Accessories
Pink smoothie bowl with coconut and pecans
Prep. 10 min
Total 10 min
2 portions
Ingredients
-
beetroot peeled and cut into pieces150 g
-
apple cored and cut into pieces1
-
dried apricots4
-
pure maple syrup30 g
-
rolled oats (see Tips)40 g
-
orange juice chilled70 g
-
LSA (optional - see Tips)20 g
-
ice cubes50 g
-
chia seeds (see Tips)½ tablespoon
-
dried apple slices10
-
coconut chips2 tbsp
-
pecans12
Difficulty
easy
Nutrition per 1 portion
Sodium
58.5 mg
Protein
9.3 g
Calories
1860.3 kJ /
443 kcal
Fat
21.6 g
Fibre
13.6 g
Saturated Fat
2.2 g
Carbohydrates
47.3 g
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Smoothie bowls
12 Recipes
Australia and New Zealand
Australia and New Zealand
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