Skip to main content Search
Raspberry smoothie bowl with chia seeds

Raspberry smoothie bowl with chia seeds
4.8 67 rating
Prep. 10 min
Total 10 min
2 portions
Sign up for free

Ingredients

  • cashews
    50 g
  • frozen raspberries
    200 g
  • natural yoghurt
    150 g
  • milk
    70 g
  • avocado ripe, flesh only, cut into cubes (2 cm)
    1
  • pure maple syrup
    40 g
  • LSA (optional - see Tips)
    20 g
  • lime juice
    10 g
  • rolled oats
    2 tsp
  • chocolate shavings (see Tips)
    2 tsp
  • chia seeds (see Tips)
    ½ tbsp
  • fresh raspberries
    50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 83 mg
Protein 15.4 g
Calories 2333.6 kJ / 555.6 kcal
Fat 34.5 g
Fibre 18.3 g
Saturated Fat 7.8 g
Carbohydrates 37.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothie bowls 12 Recipes
Australia and New Zealand

You might also like...

Show all

Ricotta and banana pancakes with honeycomb butter

4.2(30)

1 Std. 50 Min

Avocado whip on seedy spelt bread (Post-natal)

4.1(17)

2 Std. 30 Min

Vegan porridge with fruits and cinnamon

5.0(4)

15 Min

Spiced carrot porridge

4.5(60)

25 Min

Homemade toasted muesli

4.8(12)

30 Min

Slap pap (soft porridge)

4.2(5)

40 Min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

4.9(148)

40 Min

Greens and ham egg white omelette (Diabetes)

5.0(1)

25 Min

Breakfast pots with chilli butter toast

Keine Bewertungen

Caprese omelette

4.0(9)

30 Min

Egg and bacon breakfast baguettes

2.7(3)

25 Min

Protein packed fluffy banana pancakes

3.0(29)

30 Min

 Show all