Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chia pudding
- 1 orange, flesh only, deseeded and cut into quarters
- 6 fresh mint leaves
- 350 g fresh mango cheeks, cut into pieces (2-3 cm)
- 400 g coconut milk
- ½ tsp ground cardamom
- 1 tbsp pure maple syrup
- 100 g chia seeds
Topping
- 50 g macadamia nuts
- 50 g raw almonds
- 50 g shredded coconut
- ¼ - ½ tsp ground cinnamon
- 2 tsp coconut oil
- 120 - 150 g fresh passionfruit pulp, to serve
- 100 - 150 g Greek-style natural yoghurt, to serve
- Nutrition
- per 1 portion
- Calories
- 1438.3 kJ / 342.4 kcal
- Protein
- 7.5 g
- Carbohydrates
- 15.2 g
- Fat
- 26.2 g
- Saturated Fat
- 11.8 g
- Fibre
- 10.2 g
- Sodium
- 33.5 mg
In Collections
Alternative recipes
Show allMocha-iced coffee
5 min
Apple and almond overnight oats (gut health)
24 Std. 10 Min
Mixed veggie and cheddar egg muffins (6 months+)
30 Min
Berry and polenta porridge
20 Min
Yoghurt with red berry coulis
13 Std. 20 Min
Plum and raspberry chia puddings
2h 30min
Blueberry acai bowl (Noni Jenkins)
10 Min
Blueberry Jam
35 Min
Peach, raspberry and banana smoothie
10 Min
Crumble muffins
35 Min
Hemp and matcha overnight oats
6h 5min
Sweet potato frittata with coriander chilli sauce
1 godz. 35 min