Plum and raspberry chia puddings

Plum and raspberry chia puddings

4.5 61 ratings

Prep. 15 min

Total 2 h 30 min

4 portions

Ingredients

Plum and raspberry compote

fresh blood plums stones removed and flesh cut into quarters (see Tips)
5
lemon juice
1 tbsp
cinnamon quill
1
fresh rosemary (optional)
2 sprigs
pure maple syrup
1 tbsp
fresh raspberries (see Tips)
125 g

Chia pudding

black chia seeds
100 g
almond milk (see Tips)
400 g
vanilla bean paste
1 tsp
honey (optional)
2 tsp
ground cinnamon to taste

Assembly

fresh blood plums stones removed, flesh cut into slices
2
fresh berries for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 65.9 mg

Protein 5.7 g

Calories 927.3 kJ / 220.8 kcal

Fat 10.6 g

Fibre 12.9 g

Saturated Fat 1.1 g

Carbohydrates 18.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min

Homemade toasted muesli

Homemade toasted muesli

30 min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1 h 15 min

Avocado and goats cheese smash

Avocado and goats cheese smash

5 min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30 min

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

30 min

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30 min

Yoghurt cheese

Yoghurt cheese

24 h 40 min

Breakfast bars

Breakfast bars

1 h 10 min

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

45 min

Shakshuka

Shakshuka

50 min

Show all