Plum and raspberry chia puddings

Plum and raspberry chia puddings

4.5 62 ratings

Prep. 15 min

Total 2 h 30 min

4 portions

Ingredients

Plum and raspberry compote

fresh blood plums stones removed and flesh cut into quarters (see Tips)
5
lemon juice
1 tbsp
cinnamon quill
1
fresh rosemary (optional)
2 sprigs
pure maple syrup
1 tbsp
fresh raspberries (see Tips)
125 g

Chia pudding

black chia seeds
100 g
almond milk (see Tips)
400 g
vanilla bean paste
1 tsp
honey (optional)
2 tsp
ground cinnamon to taste

Assembly

fresh blood plums stones removed, flesh cut into slices
2
fresh berries for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 65.9 mg

Protein 5.7 g

Calories 927.3 kJ / 220.8 kcal

Fat 10.6 g

Fibre 12.9 g

Saturated Fat 1.1 g

Carbohydrates 18.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Vegan porridge with fruits and cinnamon

15 Min

Bircher muesli

12 Std. 10 Min

Wheat, nut and dairy free muesli slice

1 Std. 45 Min

Pink scramble

15 Min

Cafe-style miso mushrooms

25 Min

Breakfast bars

1 Std. 10 Min

Spinach and leek frittata

40 Min

Banana oat clusters

55 Min

Tropical smoothie bowl with raspberries and hemp seeds

15 Min

Gluten free waffles with maple bacon

1 Std.

Pear berry cereal

10 Min

Overnight berry breakfast

24 Std. 5 Min

Show all