Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g amêndoa
- 150 g noz
- 500 g cogumelos marron
- 35 g azeite
- 2 dentes de alho
- 100 g cenoura
- 60 g aipo
- 400 g tomate em pedaços
- 1 c. chá de orégãos
- 1 ½ c. chá de sal
- ½ c. chá de piripíri
- 800 g curgete espiralizada
- ½ limão (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 1382 kJ / 331 kcal
- Protein
- 11 g
- Carbohydrates
- 8 g
- Fat
- 29 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Sopa de cenoura e aipo com azeite de ervas
45min
Pão de queijo
1h
Bolonhesa de lentilhas
35min
Estufado de lentilhas com legumes
1 godz. 45 min
Risoto de espargos verdes, cogumelos e açafrão com burrata
1h
Salada de cuscuz com ervilhas
20min
Salada fresca de arroz integral
1h
Cuscuz de Legumes
25min
Not bacalhau com natas
30min
Salada de espargos e lentilhas
1h
Creme de feijão-branco com espinafres
30min
Guisado de grão, batata doce e espinafres
40min