Versatile smooth soup

4.6 32 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

olive oil
25 - 30 g
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
170 - 200 g
mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 800 g
water
750 - 850 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
salt
1 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 4 g

Calories 465 kJ / 111 kcal

Fat 5 g

Fibre 3.6 g

Carbohydrates 9 g

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