Devices & Accessories
Polenta with Prawns, Chorizo and Spinach
Prep. 20 min
Total 25 min
4 portions
Ingredients
-
chorizo peeled, sliced (5 mm)200 g
-
large raw prawns, peeled300 g
-
fresh baby spinach125 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
garlic cloves2
-
quick polenta (5-8 minutes cooking time)200 g
-
boiling water750 g
-
milk250 g
-
fine sea salt1 tsp
-
olive oil1 Tbsp
-
unsalted butter diced60 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1480 mg
Protein
40 g
Calories
2816 kJ /
675 kcal
Fat
39 g
Saturated Fat
19 g
Carbohydrates
40 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Meals in Minutes
30 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allSalmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Honey and Soy Cod with Rice and Vegetables
55 min
Baked Parmesan Fish with Sweet Potato Mash
45 min
Cajun Prawn Lettuce Cups with Pineapple Salsa
25 min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 min
Prawn Saganaki
35 min
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1 h 45 min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 h
Teriyaki Salmon Burgers
45 min
Salmon in Mushroom Cream Sauce with Potatoes
50 min
Haddock Crumble with Tomatoes and Peppers
45 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min