Polenta with Prawns, Chorizo and Spinach

Polenta with Prawns, Chorizo and Spinach

4.4 84 ratings

Prep. 20 min

Total 25 min

4 portions

Ingredients

chorizo peeled, sliced (5 mm)
200 g
large raw prawns, peeled
300 g
fresh baby spinach
125 g
Parmesan cheese cut in pieces (2 cm)
80 g
garlic cloves
2
quick polenta (5-8 minutes cooking time)
200 g
boiling water
750 g
milk
250 g
fine sea salt
1 tsp
olive oil
1 Tbsp
unsalted butter diced
60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1480 mg

Protein 40 g

Calories 2816 kJ / 675 kcal

Fat 39 g

Saturated Fat 19 g

Carbohydrates 40 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meals in Minutes 30 Recipes
UK and Ireland

You might also like...

Show all

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

55 min

Salmon with Sticky Tomato Glaze

Salmon with Sticky Tomato Glaze

40 min

Pasta with Dairy-free Creamy Sauce and Prawns

Pasta with Dairy-free Creamy Sauce and Prawns

30 min

Seafood Korma

Seafood Korma

40 min

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

35 min

Asian Steamed Side of Salmon

Asian Steamed Side of Salmon

1 h 45 min

Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

1 h

Cod and Spinach Soup

Cod and Spinach Soup

40 min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 min

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30 min

Seafood Korma

Seafood Korma

40 min

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50 min

Show all