Skip to main content Search
Hemp and matcha overnight oats

Hemp and matcha overnight oats
4.6 29 ratings
Prep. 5 min
Total 6 h 5 min
4 portions
Sign up for free

Ingredients

  • matcha powder to taste
    1 - 3 tsp
  • sultanas
    20 g
  • dried apricots
    20 g
  • almonds
    20 g
  • currant
    20 g
  • rolled oats
    70 g
  • hemp seeds (see Tip)
    2 - 3 tbsp
  • chia seeds
    1 tbsp
  • salt
    ¼ tsp
  • plant-based milk of choice
    300 g
  • pure maple syrup to serve (optional)
  • fresh fruit to serve (optional)
  • nut butter to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Protein 10.3 g
Calories 1411.7 kJ / 336.1 kcal
Fat 15.2 g
Fibre 7.2 g
Carbohydrates 37.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Show all

Waffles

4.3(100)

25 Min

American-style pancakes

4.6(1.4K)

45 Min

Pikelets

4.7(365)

35 Min

Mini cheese scones with savoury butter

4.6(289)

30 Min

High Protein Egg Bake

4.3(59)

20 Min

Better-for-you banana pancakes

4.7(270)

30 Min

Gwinganna pumpkin and seed porridge

4.0(13)

25 Std. 20 Min

Coconut and quinoa porridge with toasted almonds

4.1(58)

30 Min

Spinach and feta muffins

4.5(104)

40 Min

Smoky chipotle beans

4.4(12)

30 Min

Vegan porridge with fruits and cinnamon

5.0(6)

15 Min

Orange and cardamom granola clusters (Diabetes)

4.8(5)

1 Std. 15 Min

 Show all