Hemp and matcha overnight oats
TM5 TM6

Hemp and matcha overnight oats

4.6 (23 ratings)

Ingredients

  • 1 - 3 tsp matcha powder, to taste
  • 20 g sultanas
  • 20 g dried apricots
  • 20 g almonds
  • 20 g currants
  • 70 g rolled oats
  • 2 - 3 tbsp hemp seeds (see Tip)
  • 1 tbsp chia seeds
  • ¼ tsp salt
  • 300 g plant-based milk of choice
  • pure maple syrup, to serve (optional)
  • fresh fruit, to serve (optional)
  • nut butter, to serve (optional)

Nutrition
per 1 portion
Calories
1411.7 kJ / 336.1 kcal
Protein
10.3 g
Carbohydrates
37.5 g
Fat
15.2 g
Fibre
7.2 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all