Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 sprigs fresh coriander, leaves only, plus extra for garnishing
- 120 g leeks (white part only), cut into pieces
- 100 g celery stalks, cut into pieces
- 100 g carrots, cut into pieces
- 30 g olive oil, plus extra for drizzling
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 tsp ground cinnamon
- 2 tsp ground turmeric
- 2 - 3 tbsp harissa, to taste (see Tips)
- 400 g water
- 600 g tomatoes, cut into pieces (2 cm - see Tips)
- 90 g dried green lentils (see Tips)
- 2 tsp Chicken stock paste (see Tips)
- 20 g raw sugar
- 1 tsp lemon juice
- 4 skinless chicken thigh fillets (approx. 400 g), cut into pieces (2 cm)
- natural yoghurt, to serve
- toast, to serve
- Nutrition
- per 1 portions
- Calories
- 2165 kJ / 515.5 kcal
- Protein
- 32.1 g
- Carbohydrates
- 45.7 g
- Fat
- 20.2 g
- Fibre
- 10.8 g
In Collections
Alternative recipes
Show allPumpkin and ginger soup
35 Min
Mushroom soup
30 Min
Ribollita
50min
Spiced lentil vegetable soup
1 Std. 30 Min
Quick prawn laksa (Noni Jenkins)
25min
Prawn and chicken laksa
40min
Turmeric chicken bone broth (gut health)
2 Std.
Bubble and squeak soup
35 Min
Tomato-egg drop soup
20 Min
Xi hu niu rou geng (beef broth)
40min
Tom kha gai (Thai chicken coconut soup)
30 Min
Green goodness soup
10 min