Venezuelan Shredded Chicken with Arepas
TM5 TM6

Venezuelan Shredded Chicken with Arepas

4.3 (13 rating)

Ingredients

Arepas Dough

  • 280 g precooked maize flour (e.g. Harina Pan)
  • 410 g water
  • 1 ½ - 2 tsp fine sea salt, to taste

Venezuelan Shredded Chicken and Arepas

  • 5 sprigs fresh coriander, plus extra leaves for garnish
  • 40 g onion
  • 1 red pepper (approx. 150 g), cut in pieces
  • 4 garlic cloves
  • 2 tsp pickled capers
  • 1 plum tomato, cut in pieces
  • 1 ½ - 2 tsp fine sea salt, to taste
  • ½ - 1 tsp ground black pepper, to taste
  • 30 g olive oil
  • 560 g chicken breast fillets, skinless, cut in bite-size pieces
  • 80 g sherry
  • olive oil, for frying

Nutrition
per 1 portion
Calories
2325 kJ / 556 kcal
Protein
39 g
Carbohydrates
49 g
Fat
18 g
Fibre
7.7 g

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