Whole Steamed Chicken with Spicy Cajun Rub
TM6 TM5 TM31

Whole Steamed Chicken with Spicy Cajun Rub

4.5 ( 50 ratings )

Ingredients

Lemon and Herb Stuffing

  • 5 sprigs fresh parsley leaves only
  • 2 sprigs fresh thyme leaves only
  • 1 - 2 sprigs fresh sage leaves to taste
  • ½ lemon thin peelings of skin and juice (approx. 30 g)
  • 30 g unsalted butter diced
  • 70 g onions quartered
  • 1 - 2 pinches fine sea salt to taste
  • 1 - 2 pinches ground black pepper to taste
  • 1 Tbsp sunflower seeds
  • 100 g breadcrumbs

Spicy Cajun Rub

  • 160 g coarse sea salt
  • 1 Tbsp chilli powder
  • 1 Tbsp smoked paprika
  • 1 Tbsp dried onion flakes
  • 1 Tbsp coriander seeds
  • 1 Tbsp garlic granules
  • 1 ½ Tbsp dried thyme
  • 1 ½ Tbsp dried oregano
  • 2 tsp ground cayenne pepper
  • 2 tsp ground black pepper
  • ½ tsp ground cumin
  • ½ tsp dark brown muscovado sugar

Whole Chicken

  • 1 uncooked, whole chicken (1.2-1.5 kg)
  • 1000 g water

Nutrition
per 1 portion
Calories
529 kcal / 2214 kJ
Protein
55 g
Fat
24.7 g
Carbohydrates
21.7 g

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