Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

4.5 41 ratings

Prep. 15 min

Total 1 h

4 portions

Ingredients

butternut pumpkin peeled and cut into pieces (2 x 5 cm)
400 g
olive oil
1 - 2 tbsp
pure maple syrup
1 ½ tbsp
sesame seeds
1 - 2 tbsp
water
700 g
salt
1 tsp
ground black pepper
2 pinches
quinoa
200 g
raw almonds
30 g
cashews
30 g
avocado oil
40 g
spring onion/shallot trimmed and cut into thirds
1
fresh mint leaves only
2 sprigs
lemon juice
20 g
fresh baby spinach leaves
50 g
pomegranate arils only (see Tips)
1

Difficulty

easy

Nutrition per 1 portion

Sodium 579.5 mg

Protein 13.9 g

Calories 2505 kJ / 607 kcal

Fat 34.8 g

Fibre 14.1 g

Saturated Fat 4.3 g

Carbohydrates 52 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Viva la Vegan 10 Recipes
Australia and New Zealand

You might also like...

Show all

Pork gyoza with soy dipping sauce

1 h

Broccoli, red capsicum and pine nut salad

10 min

Spicy tuna dip

5 min

Chilli and cheese nachos

35 min

Roasted fennel dip

35 min

Chipotle bean and corn salad

40 min

Curried couscous, carrot and chickpea salad

15 min

Onion bhaji

45 min

Community fave brown rice salad

55 min

Thai beef salad

1 h 20 min

Turmeric lime chicken skewers

1 h 30 min

Carrot, feta and mint salad

40 min

Show all