Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

4.5 41 ratings

Prep. 15 min

Total 1 h

4 portions

Ingredients

butternut pumpkin peeled and cut into pieces (2 x 5 cm)
400 g
olive oil
1 - 2 tbsp
pure maple syrup
1 ½ tbsp
sesame seeds
1 - 2 tbsp
water
700 g
salt
1 tsp
ground black pepper
2 pinches
quinoa
200 g
raw almonds
30 g
cashews
30 g
avocado oil
40 g
spring onion/shallot trimmed and cut into thirds
1
fresh mint leaves only
2 sprigs
lemon juice
20 g
fresh baby spinach leaves
50 g
pomegranate arils only (see Tips)
1

Difficulty

easy

Nutrition per 1 portion

Sodium 579.5 mg

Protein 13.9 g

Calories 2505 kJ / 607 kcal

Fat 34.8 g

Fibre 14.1 g

Saturated Fat 4.3 g

Carbohydrates 52 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Viva la Vegan 10 Recipes
Australia and New Zealand

You might also like...

Show all

Curried carrot and ginger soup

40 min

Watermelon canapés with whipped feta and walnuts

20 min

Mediterranean pasta salad

50 min

Vegetable spring rolls

1 h 10 min

Oysters Mignonette

5 min

Gougère puffs with salmon mousse

25 h 35 min

Spiced garlic prawns and calamari

15 min

Falafel

25 h 30 min

Beetroot and carrot salad with vincotto dressing

10 min

Chorizo and prawns a la Sidra

25 min

Aussie potato salad

1 h 30 min

Wonton soup

1 h

Show all