Balsamic salmon and courgette noodles
TM5 TM6

Balsamic salmon and courgette noodles

4.5 (17 ratings)

Ingredients

  • 1 tbsp olive oil, plus extra for greasing
  • 70 g balsamic vinegar
  • 80 g white wine
  • 80 g honey
  • 20 g Dijon mustard
  • 1 tbsp fresh rosemary, leaves only
  • 1 garlic clove
  • 4 fresh salmon fillets, skinless (150 g each)
  • ½ tsp fine salt
  • 1 pinch freshly ground black pepper
  • 500 g courgettes, whole
  • 1 tbsp lemon juice, freshly squeezed

Nutrition
per 1 portion
Calories
1837 kJ / 439 kcal
Protein
33 g
Carbohydrates
22 g
Fat
22 g
Fibre
1.7 g

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