Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp olive oil, plus extra for greasing
- 70 g balsamic vinegar
- 80 g white wine
- 80 g honey
- 20 g Dijon mustard
- 1 tbsp fresh rosemary, leaves only
- 1 garlic clove
- 4 fresh salmon fillets, skinless (150 g each)
- ½ tsp fine salt
- 1 pinch freshly ground black pepper
- 500 g courgettes, whole
- 1 tbsp lemon juice, freshly squeezed
- Nutrition
- per 1 portion
- Calories
- 1837 kJ / 439 kcal
- Protein
- 33 g
- Carbohydrates
- 22 g
- Fat
- 22 g
- Fibre
- 1.7 g
In Collections
Alternative recipes
Show allBlack-eyed bean stew with whole squid
5h 15 min.
Mussels in spicy tomato sauce
45 Min
Guinean prawns
25 Min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1 Std.
IDB2024
无评分
Baked masala fish
1 Std. 15 Min
Salmon with mango sauce, flat green beans and carrots
1 Std.
Pike perch fillets with fresh corn polenta
1h 5min
Sardines in parcels with green bean salad
无评分
Mussels in white wine and cream sauce
45 Min
Miso fish with green beans and chickpea puree
3 Std.
Sesame salmon and pea soup
1 Std.