
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
500
g albacore belly (skin and bones removed), cut in chunks
or 500 g tuna belly, cut in chunks - 3 garlic cloves
- 1 tsp cumin seeds
- 1 tsp salt
- 300 g liquid fish stock
- 50 g olive oil
- 180 g green peppers, cut in pieces
- 180 g onions, cut in quarters
- 200 g canned chopped tomatoes
- 500 g potatoes, cut in pieces
- Nutrition
- per 1 portion
- Calories
- 2051 kJ / 490 kcal
- Protein
- 37 g
- Carbohydrates
- 26 g
- Fat
- 27 g
- Fibre
- 4 g
In Collections
Alternative recipes
Show allMussels in spicy tomato sauce
45 min
Mussels in white wine and cream sauce
45 min
Gochujang seafood risotto
1h
Monkfish tagine with preserved lemon
1h 35 min
Xerém maize meal with fresh tuna
40 min
Mussels with crème fraiche and herbs (Mouclade)
1h
Avocado with egg and salmon tartare
45 min
Gilthead bream baked in a salt crust
35 min
Pumpkin leaf stew with prawns (M'boa com xima)
55 min
Pike perch fillets with fresh corn polenta
1h 5 min
Salmon in mushroom cream sauce with potatoes
50 min
Balsamic salmon and courgette noodles
25 min