Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g feta cheese, crumbled
- 60 g extra virgin olive oil
- 1 tbsp white balsamic vinegar
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 500 g water
- 300 g frozen broad beans
- 300 g asparagus, trimmed and cut into pieces (4 cm)
- cold water, for soaking
- 1 tbsp fresh basil, leaves only
- 1 tbsp fresh mint, leaves only
- 40 g rocket
- Nutrition
- per 1 portion
- Calories
- 1114 kJ / 265.3 kcal
- Protein
- 12 g
- Carbohydrates
- 3.2 g
- Fat
- 21.3 g
- Saturated Fat
- 6.1 g
- Fibre
- 7.3 g
- Sodium
- 364.2 mg
In Collections
Alternative recipes
Show allTandoori chicken wraps
50 Min
Carrot, pumpkin and ginger purée
20min
Mashed potatoes for two
30 Min
Steamed greens with lemon feta
20min
Zoodles with broccoli pesto
30 Min
Dosa with spiced potato filling
17h 40 min
Silky sweet potato mash
25 Min
Indian spiced sweet potato soup
25 Min
Brussels sprouts with lime crumb
20min
Sautéed eggplant (300 g)
25 Min
Shredded chicken noodle salad with green miso (Diabetes)
35 Min
Steamed broccoli and zucchini (6 months+)
15min