Skip to main content Search
Pumpkin pie porridge

Pumpkin pie porridge
4.1 80 ratings
Prep. 5 min
Total 20 min
4 portions
Sign up for free

Ingredients

  • pecans
    30 g
  • pumpkin peeled and cut into pieces (2-3 cm)
    250 g
  • pitted Medjool dates
    3
  • rolled oats
    150 g
  • chia seeds
    2 tsp
  • ground ginger
    ½ tsp
  • ground cinnamon
    1 tsp
  • ground nutmeg
    ½ tsp
  • water
    400 g
  • pure maple syrup to serve
  • apple cut into slices or spiralised, to serve
    1
  • desiccated coconut toasted, to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 12 mg
Protein 9.9 g
Calories 1308.8 kJ / 311.5 kcal
Fat 15.8 g
Fibre 11 g
Saturated Fat 7 g
Carbohydrates 28.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Sweet potato pikelets

4.9(48)

45 min

American-style pancakes

4.6(1.5K)

45 min

Shakshuka

4.8(654)

50 min

Apple and almond overnight oats (gut health)

4.7(378)

24 h 10 min

Gluten free waffles with maple bacon

4.8(39)

1 h

Bircher muesli

4.6(56)

12 h 10 min

Wholefood pancakes with vanilla and cinnamon poached apples

4.3(36)

1 h 25 min

Savoury crêpes

4.4(36)

45 min

Pikelets

4.7(409)

35 min

Vanilla and honey toasted muesli

4.9(171)

35 min

Almond milk to almond pancakes

4.3(10)

30 min

Yoghurt with red berry coulis

4.8(89)

13 h 20 min

 Show all